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the intestine controls more than 70% of the body's immune function, so its normal or imbalance plays a significant role in the body's health and lifespan. the beneficial bacteria in the intestine are somewhat of a barometer of human health. there is a complex and dynamic microbial ecosystem in the intestine, which has an important impact on metabolism, nutritional absorption, and immune system. by detecting the changes in the number of beneficial bacteria in the human intestine, we can judge the health status of human beings. for example, the human body is in the process of aging or is sick..

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lactose intolerance is caused by the lack of lactose decomposition enzymes in the human body, which cannot completely digest and decompose the lactose in the lotion, resulting in abdominal distension, abdominal pain, vomiting, and diarrhea. lactose intolerance accounts for a very high proportion among asians. the lactic acid bacteria, yeast, etc. in probiotics can ferment most of the lactose in milk into lactic acid and other substances, thereby inhibiting lactose intolerance.

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vegetarian health: 35 years of global scientific research evidence, cancer and meat are following

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you can arrange your own food skills that are both simple and healthy. let's learn them together.

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the theme of this website is mainly to promote vegetarian culture. the content is for reference only. learning and communication does not represent the concept of this website. if it is unintentionally infringed on your rights (including

april 9, 2019

the enlightenment of reading the shurangama sutra

vegetarianism reversal of diseases, a complete guide to healthy vegetarianism

"how to eat vegetarian food to be healthy? how to be a healthy vegetarian expert, the secret to you!