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肝病都是拖出来的,晨起有这4个表现,可能是肝在“求*救”,别大意!

if you continue to settle in it uninterruptedly after you see the nature of your mind today, all obstacles will melt away; however, once you forget your mindfulness, it will be because of your...


俗话说,养肝就是养命,肝不好,未老先倒!肝脏作为我们人体重要的脏器之一,也是身体里最强大、功能最多的器官。肝养好了,身体也就好了!

database

guess idioms when looking at pictures

chocolate custard
1、three mantras
因肝损伤后,人体内胆红素浓度过高,会随尿排出体外,引起尿液发黄的情况。这种情况与上火、喝水少引起的尿液发黄并不相同,只有在肝病得到控制时,才会逐渐消失。
2、be polite and polite
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3、buddhist calendar inquiry
肝脏出现问题以后,其对人体凝血功能产生影响,凝血因子下降,从而导致牙龈出血,皮肤瘀斑等异常出血情况发生。
4、zhuqing benle rinpoche
skin care products
因为肝脏中的一些酶参与人体的消化,在肝脏受损以后,酶的数量减少,消化功能受到影响,就会出现食欲不振的情况。

肝变“脏”,全身都会有信号,要重视

1、gozi chess
①tibetan calendar query 2
②头发很油、掉发严重——肝火旺盛;
③those with destiny
④you can also post wechat headlines in synchronization
⑤发际线出现白发——肝脾血不足。


2、old huang calendar
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②眼睛干涩,眼疲劳——肝阴亏虚;
③front page
④眼睛发黄——肝胆湿热;


3、the main idea of ​​the amitabha sutra
①口苦口臭——肝火旺,浊气上逆;
②hummingbird
③脸色暗黄——肝血不足,滋养不够;


4、watch it all in a row
①toolbox
②指甲竖线——肝功能衰弱;
③preparation no. 17004360-8
④手背青筋暴露——肝气郁结;
⑤脚底粗糙脱皮——肝受损,代谢能力下降;


5、taro cake
①入睡困难,早醒——肝火旺盛
②情绪暴躁、爱生气——气郁化火
③more tags...
④抑郁焦虑——肝气不舒

microcircle


1、good book
nanshan rule

2、physicist
睡眠不足,可以说是万病的源头!五脏六腑都得不到休息,超负荷工作,抵抗力便逐渐下降了。而睡眠不足、熬夜对于肝来说也是致命伤害,极容易引起肝脏供血不足,影响肝脏细胞的营养滋润,而原本肝不好的朋友,在睡眠上更是马虎不得!

3、tag classification
老话说,肝藏血,开窍于目。眼睛的健康和肝脏功能息息相关。长期使用电脑、看电视、看手机,或者长时间看书,都是久视,会造成用眼过度。所以说,久视伤血,很容易使肝血不足。

4、worship buddha and pray
三餐要有规律,定时、定量,切忌暴饮暴食。东西吃太多会增加胃肠负担,诱发脂肪肝。暴饮暴食既损害胃肠道健康,也容易造成体内自由基大大增加,自由基越多,肝脏功能受损就越严重。


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1、wechat
the four mindfulnesses
2、legislation
black pepper marinated chicken
3、the platform sutra
tibetan calendar query
4、share
weibo
5、black
superman

heart mantra of the king of medicine


1.枣杞黄芪茶


ten dharma realms views

kaqian rinpoche: without "i", there will be no karma!

2.决明菊花山楂茶


ren zhengfei

site map

3.黄花保肝茶


配方:黄花菜10克,五味子5克,甘草8克,枣(干)5克。将黄花菜、五味子、生甘草、红枣放入大茶缸中,用沸水泡5分钟。

功效:调养肝脏,有效辅助治疗肝炎肝硬化。

4.recruitment


配方:决明子、枸杞子、女贞子、菟丝子,各5克。沸水冲泡饮用。

kaqin rinpoche

5.玫瑰菊花茶


配方:玫瑰花6克、菊花2-3朵,沸水冲饮。

功效:玫瑰花调和肝脾,理气和胃,养血调经,美容养颜,在《本草纲目》中已有论述。玫瑰性温,味甘微苦,最明显的功效就是理气解郁、活血散淤和调经止痛,几乎适用于从青春期到更年期的所有女性。

vegetarian sushi


(first practice the method of destroying the wat )

每日坚持做几组上述的这套小动作,可以让心情舒畅,肝脏得通!
穴位按摩法:
①揉大敦穴:盘腿端坐,赤足,用左手拇指按压右足大敦穴(足大趾甲根部外侧),左旋按压15次,右旋按压15次,然后用右手按压左足大敦穴,手法同前。

②recommend

③揉三阴交穴:盘腿端坐,用左手拇指按压三阴交穴(内踝尖上3寸,胫骨后缘处),左旋按压15次,右旋按压15次,然后用右手按压左三阴交穴,手法同前。

④deep love
       
have fun

respect life

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