people who are abstinent of desires and self-respect will show purity, light and firmness.

people who are abstinent of desires and self-respect will show purity, light and firmness.

the following three appearances, try to abstain from sex, and you can definitely achieve it in time. come on!

one

a person's pure and solemn appearance is really manifested from the heart. his appearance and temperament before development can be said to be born, while his appearance and temperament after development and adulthood is created by oneself.

if a person always has evil thoughts, it will definitely be reflected in his appearance and temperament. arises of evil thoughts are a kind of energy loss, so-called loss of essence! traditional chinese medicine specifically talks about: when the heart moves, the essence will go on, and after being addicted to fantasy, the energy will be lost, which will affect the appearance and temperament, and the whole person will look much more obscene. many people who are addicted to self-abuse have a gray and black complexion, and they look particularly energetic, and they look very dirty and not clear at all.

children's faces are very clear and clean. they don't need facial cleansers at all. just wash their faces with clean water. however, after indulging in, their faces will become much dirty, and they are the kind of dirty that cannot be washed clean. if your mind is polluted, it will sooner or later be reflected on your face, and eventually your face will become very dirty, and you will feel like you are greasy and dirty. i believe many quit friends will experience it personally.

if a person quit lust, his face will gradually become clearer. this was a personal touch during my college years. after quitting for more than 20 days, he would feel that his face became much cleaner and clearer, and it would not be so greasy to the touch. if he breaks the precepts, he will immediately become back and become dirty again. if a person's face is clean and refreshing, his confidence will also improve. if his face is gray and dirty, he will feel ashamed when looking in the mirror and feel that his confidence has been rubbed off.

no matter what kind of skin care product or how expensive it is, the most fundamental cleaning is actually - spiritual cleansing!

to improve one's appearance and temperament, one should abstain from lust and keep the energy preserved. in addition, one should learn more traditional culture and learn to cultivate virtue and do good deeds, so that the appearance and temperament will have a qualitative leap, even a completely different person.

two

everyone has spiritual energy and light in childhood. if they develop bad habits when they grow up, their spiritual energy will be reduced and weakened.

the so-called: if you have a correct mind and action, you will encounter light. everyone knows the word "bead" here. in fact, the brightness of the eyes will decrease when the person is old, and the essence of the five internal organs will be poured into the eyes. the kidneys store essence and the essence of the five internal organs. when the person is old, the kidneys lack the kidney essence, the brightness of the eyes will naturally decrease. children's eyes are basically clear and bright.

when a person's eyes are very bright and particularly bright, this means that his "sophistication" is sufficient. on the contrary, if the eyes look unsightly, empty, and unable to open, it means that his "sophistication" is weak. avoid lust and pay attention to the way of health preservation. if you persist for a while, you will find that your eyes are brighter, and then your eyes will become bright and naturally open. light means sufficient energy, darkness means energy loss, lust consumes energy, which will naturally lead to darkness.

people who are greedy and lust often have a sense of bad luck, hostility and evil spirit, especially between their eyebrows, and their eyes are undoubtedly revealed, and those with discerning eyes can tell at a glance. a person with pure heart has a calm and steady look in his eyes. a person with lust in his heart has a bright light in his eyes. those with fixed light will naturally be upright and majestic, while those with evil light will naturally be extremely vulgar and decadent.

three

the strong aspect comes from the accumulation of essence, because the kidney controls the bones. if the kidney essence is sufficient, the bone density will be high. if the kidney essence is deficient, the bones will be weak and weak, and the kidney essence will be lost, which will turn your body into a "scrambling project". addicted to being sexually active can easily lead to osteoporosis, and at this time it is easy to sprain ankle and fracture.

a friend who practiced sanda before was originally from the sandbag, kicked the bones in front of the sandbag and did not hurt. after kicking it, the bones began to hurt, and their physical fitness declined severely. in the end, they could not practice anymore. a good seedling of sanda was destroyed by the bad habit of self-blame. i have several shaolin martial arts books, which specifically emphasize the avoidance of alcohol and sex in practice. it specifically talks about: "the disaster of lust is not inferior to the harm of floods and beasts. only floods and beasts are particularly aware of what to avoid. however, lust is not only not knowing how to avoid, but enjoying it." therefore, for practitioners, the general requirement is to abstinence, and the strict requirement is to be abstinence in stages.

many successful people are workaholics. think about it, what supports them to work so hard? it is powerful energy! and powerful energy comes from the preservation and transformation of kidney essence energy. traditional chinese medicine specifically talks about: the kidney is a strong official! a man’s engine lies in his kidney!

after the brain power declines, whether it is doing homework or working, you are always prone to making mistakes, and you are not in a state at all, and you will make mistakes inexplicably. moreover, because of the decline in energy, the progress of many things will slow down a lot, not reaching the expected efficiency value.

traditional chinese medicine talks about the brain as the sea of ​​marrow. if the kidney essence is abundant, the sea of ​​marrow will be full. if the brain is nourished, it will be full of energy, quick thinking, smart ears and eyes, and strong memory. on the contrary, if the kidney essence is insufficient and the marrow sea is not replenished, it is manifested as brain incomplete development and mental depression; in adults, it is usually manifested as memory loss, mental depression, slow thinking, dizziness, tinnitus, and insomnia. in severe cases, it can develop into neurasthenia.

if you insist on abstaining from sex and maintaining health, your body will return to a state of full marrow and bones, and the firmness will naturally appear again. to be a tough guy, you must completely abstain from lust and never be a fool or a coward in life. if you are an individual, you must completely abstain from this! this backbone must be!